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SKATER BADGE - (ice, roller skates or in-line skates) |
1. Know and discuss the
safety rules for skating. For ice skating, include ice
safety. For roller skating and in-fine skating, include street safety and
use of protective gear such as helmet, pads and gloves.
2. Show how to care for your skating equipment.
3. Demonstrate how to start and stop on a given signal. Then demonstrate
any five of the following moves:
a) Skate forward with arms free or behind body
b) Skate backward
c) Make turns to left and right, cutting corners
d) Skate in a curve counter-clockwise
e) Glide on one skate for three metres
f) Forward and back edges on alternate feet on curves
not less than five metres
g) Forward cross cuts, clockwise and counter clockwise,
on a circle three metres in
diameter
h) Back cross cuts, clockwise and counter clockwise, on
a circle three metres in diameter
I) Two jumps with clean and controlled landings
j) A simple spin on two feet
